In Vancouver, it only snows right down at city level a handful of times a winter. I waited all winter for the right conditions to film my favourite winter trail - running from Parkgate all the way up Lower Mt Seymour then connecting to the Mt Seymour Trail to the summit of First Peak (also known as Pump Peak). I showcase this trail in all its winter beauty and I hope you enjoy the feature. If you're wondering what's in my pack - I have a lightweight thick puffy coat and ski gloves which I typically wouldn't need while running, but in case there was strong winds or I hurt myself on the trail I'd need them to stay warm. Always pack for the worst case scenario, especially in winter conditions!