Couch to the Summit

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Tag: goals
    The Power of Visualisation

    The Power of Visualisation

    Posted At: 2019-11-02
    I strongly believe in the power of visualisation. Don’t describe your future as something you “hope” to achieve. Picture it as something you will absolutely accomplish. Hope is often not a strong enough emotion to motivate action. You must be convinced what you dream is your future reality. Visualise what it would be like when your dreams become a reality. See everything about them with clear clar
    Progress with the Two Minute Rule

    Progress with the Two Minute Rule

    Posted At: 2019-10-31
    We all know the famous quotes…  “The longest journey starts with a single step.” “Rome wasn’t built in a day.”  These are old statements that have stuck around, because we all know them to be true.